Mens Fitness

Here are ten tips to help you get started on a fitness program and keep you going! Choose an activity that you enjoy and that gives you well-being (physical and mental). Feel free to try something new. Many people like to join group exercise classes or a sports team because of the socializing...

He battles Transformers, runs a burger chain and a line of sports performance products, and has a below-par golf handicap—yet always finds a way to stay not just fit but jacked, too. Here's how he does it. IN THE PUBLIC eye for more than a quarter century—first as a rapper-turned-underwear...